Welcome! My practice is dedicated to supporting individuals experiencing difficulties with emotion regulation, intimate partner violence (IPV), sexual violence, grief and loss, anxiety, depression and significant life transitions such as separation and divorce.

In my work with children aged 4+, I draw from Child-Centered Play Therapy (CCPT), a therapeutic approach which recognizes play as the natural medium through which children express their thoughts and feelings.

I have received training in and use a variety of evidence-based approaches, such as: Cognitive Behavioural Therapy (CBT); Trauma-Focused CBT (TF-CBT); Cognitive Processing Therapy (CPT); Brief Solution-Focused Therapy; Integrative Attachment Family Therapy (IAFT). I am I have received training in and use a variety of evidence-based approaches, such as: Cognitive Behavioural Therapy (CBT); Trauma-Focused CBT (TF-CBT); Cognitive Processing Therapy (CPT); Brief Solution-Focused Therapy; Integrative Attachment Family Therapy (IAFT); Play Therapy (Canadian Association for Play Therapy - Certification as CPT in progress).

My approach to therapy is firmly rooted in a strengths-based perspective, which emphasizes the inherent potential and resilience of each person. My goal is to create a therapeutic environment where people feel accepted, comfortable and valued.

Direct billing is now available for most insurance companies!

If you are unable to find a time that works for you, please add yourself to my waitlist and you will be notified should a timeslot become available.

Welcome! My practice is dedicated to supporting individuals experiencing difficulties with emotio... Read More